In 'Sexual selfcare' Isabella Machinè helps you connect with your own sexuality through exercises and meditations, for more self-confidence and pleasure in the intimate relationship with yourself and others.
Sex is a general health need and a source of strength and vitality. That is why connecting with your own sexuality should become an important part of your self-care routine: after all, it contributes to your (sexual) well-being! In this practical book Isabella Machinè helps you to get to know your body and needs better through exercises and meditations. With Sexual selfcare you create a safe place for yourself in which there is room for your desires, you discover what stimulates your senses and you learn to let go of shame and expectations. In this way you can remove mental blocks, come into your power and experience more pleasure in the sexual relationship with yourself and others.
- Author(s) : Isabella Machine
- ISBN : 9789043929844
- Publisher: KOSMOS
- Language : Dutch
- Number of pages : 208
Only available in the Dutch edition.
