These practical guides, based on the ancient wisdom of the Shaolin temples in China, the yoga tradition and the basics of tai chi, are a perfect counterbalance to the stress and bustle of modern life.
In stock
With the help of these small, beautifully illustrated booklets you will quickly and easily learn postures and techniques that you can easily make time for every day.
Start these simple routines today and notice the difference in just a few weeks: you'll feel younger, stronger, more stable, and finally find the inner peace you've been looking for.
Only available in the Dutch edition.
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€14,90