In these hectic times, children easily take over our haste and stress. That is precisely why it is important that children and parents take a break every now and then, to literally catch their breath, calm down and let their emotions exist. With the new meditation series of Another 9 Minutes, Jutta Borms, Evi Hanssen and Hilde De Baerdemaeker specifically target children from 6 to 12 years old. In this accompanying book they provide exercises and tips to parents to calm their children down and they also talk about their own experiences with their offspring. Mindful parenting through trial and error.
96Page
Only available in the Dutch edition.