An endless desire to love and be loved. Periods of eating too much or too little. Letting yourself be neglected. Always and forever looking at yourself negatively. A pattern of unstable and painful relationships.
All examples of self-destructive behavior, which is difficult to break through yourself, unless you have insight into the underlying problems. For many women, this involves desires and needs from their childhood, which could not be fulfilled by their mother: Mother hunger.
In this groundbreaking book, Kelly McDaniel destigmatizes the shame that comes with self-destructive behavior and negative beliefs as a result of an (emotionally) absent mother. By acknowledging the pain and giving it a name and a place, you can free yourself and find a way to healthy habits and thoughts.
Using many examples and with the help of targeted exercises in the field of breathing, visualization and reiki, you not only break free from your own past, but you also break the intergenerational cycle of mother hunger.
Author(s) : Kelly Mcdaniel
ISBN : 9789020221558
Language : Dutch
Number of pages : 256
Only available in the Dutch edition.
