This yoga book provides vivid and graphic expanding thoughts and exercises for the currently widespread problems in the chest organism. Just think of preventing heart disease, lung disease and breast cancer and stiffening of the thoracic spine.
The author describes the connections between conscious life, life forces and physical conditions. This clarifies how one's own consciousness activity and relationship formation contains beneficial and warming possibilities for the thoracic organism.
'The question of developing an inner center, our own productive possibilities of consciousness and a beneficial formation of light and heat must guide us throughout this book' Heinz Grill
The book contains many practical yoga exercises, contents about the exercises. But also instructions for learning to meaningfully activate and enliven the life of consciousness in yoga practice. Through this lively activation of consciousness and the development of connecting sensations, the thoracic spine becomes freer and more dynamic. One's own inner middle or center is developed in social life.
A common thread throughout the book is the importance of meaningful logical thought formation or substantive design. In addition to developing heart-close sensations and active emotional connections towards the various aspects of social life.
About the author
Heinz Grill is a spiritual teacher. Over the last 35 years, he has developed important contributions from his spiritual research to the development of a 'new yoga will'. The description 'a new yoga will' originally comes from Rudolf Steiner. Nowadays, mental development requires the sensory and thought-forming process. This allows new connecting soul qualities and sensations to be born in humans. This development cannot happen purely from the breathing process and the energies obtained from it.
- Author(s): Heinz Grill
- ISBN: 9789080352605
- Language: Dutch
- Number of pages: 112
Only available in the Dutch edition.
