"Children's yoga, discover your superpower" by the best-known children's yoga teacher Helen Purplehart helps children to discover their superpower.
More and more children experience pressure and stress due to school and their social environment. As a result, they can sleep poorly, are busy, insecure or anxious. In adults yoga helps to bring peace of mind and body, this works just as well with children! It is not for nothing that children's yoga is becoming more and more popular.
'Children's yoga, discover your superpower' is suitable for older children to do themselves, but also excellent for parents to do with their children and of course for (yoga) teachers. You can perform the exercises on the basis of appealing texts and clear drawings.
“We can safely call Helen the mother of children's yoga. I know her as warm, creative, flexible and full of humor.” – Heleen Peverelli, editor-in-chief Yoga Magazine
- Author: Helen Purperhart
- Language: Dutch
- Publisher: Ankh Hermes
- Pages: 160
- ISBN: 9789020214857
Only available in the Dutch edition.