Crystals can help you live every moment to the fullest.
Would you like to live mindfully, but are unable to stay focused on the here and now? Do you constantly regret the past or worry about the future? Then mindfulness can help you.
This accessible and effective new method combines reflection and attention to the moment with the use of crystals, resulting in:
- an immediately clear and calm mind;
- a tangible focus point for meditation;
- relief from fears and anger, the ability to let go of the past, and much more.
Judy Hall is a renowned crystal expert with immeasurable knowledge. In this practical and accessible handbook, she explains how to apply mindfulness in everyday life using crystals.
Each of the 24 crystals described in this guide is accompanied by a beautiful photo that captures the crystal energy and can be used in place of the crystal itself.
Only available in the Dutch edition.