In ‘Natuurzin’, forest ranger Marieke Schatteleijn, known from the TV programme BinnensteBuiten, explains in an inspired way why nature makes you happier, healthier and more creative.
How is it that we feel so happy in greenery, surrounded by plants, animals, beautiful landscapes and other natural beauty? What does light do for our biological clock? What does running in the fresh air do to our health? And why does the urban brain actually come to rest in nature?
In Natuurzin, forest ranger Marieke Schatteleijn searches for answers in science and connects that knowledge with what she herself experiences when she is outdoors. Join her on a journey to inspiring Dutch nature reserves and discover why nature makes you happier, healthier and more creative based on nine theme chapters.
- Author(s): Marieke Schatteleijn
- ISBN: 9789021584195
- Publisher: KOSMOS
- Language: Dutch
- Number of pages: 224