Shi Heng Yi heads Shaolin Temple Europe, a Buddhist monastery in Germany. Thanks to his unique teaching methods, he has millions of followers worldwide. In this book, he shares his unique techniques and sets you on the path to mastery.
"You can only make two mistakes on the path to mastery: not starting the journey or not finishing it."
For fans of the TV series "Shaolin Heroes" and "Kung Fu Heroes"!
Shaolin is a martial art and a way of life all rolled into one. It's a form of kung fu that considers body and mind as one. This book teaches you everything about this ancient martial art, allowing you to develop mental qualities like discipline and willpower through your body. The exercises shown in the book will allow you to put Shaolin into practice right away.
Shaolin leads to more:
- Willpower
- Courage
- Endurance
- Discipline
- Loyalty
Master your mindset with Shaolin.
- Author(s) : Shi Heng Yi
- ISBN : 9789043934916
- Language : Dutch
- Number of pages : 288
- Publisher: KOSMOS
Only available in the Dutch edition.
